Company Description

As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.



I have extensive training in Education and in Mindfulness facilitation. I have taught in post-secondary education for over 20 years, and worked with many people to help them move forward in their lives - both formaly and informally.



You can feel heard, held and understood in my care and together we will adjust your sails to all ow you to move forward as you wish.

Products & Services

Workshops and Classes ,   Coaching ,   life coaching ,   mindfulness facilitation ,   Resources and Free Stuff  

Keywords

Relationship Counselling ,   Parenting Counselling ,   Grief Counselling ,   Mindfulness Meditation Practice